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Pea and Milk Purée

6+ months

Pea and Milk Purée

Serves2

Time preparation5mn

Time cooking5mn

Time Total10mn

Ingredients

• 250g frozen peas

• 60ml (4tbsp) of baby’s usual milk*

*This can be expressed breast milk or your baby’s usual formula made up according to the instructions on pack.

Utensils

• Handheld blender or food processor

Instructions

1. Boil the peas for five minutes until tender.

2. Drain and blend with the milk, using a handheld blender or food processor until smooth. Do not add any salt.

3. Pass the pea and milk purée through a sieve to remove the skins.

4. Serve warm.

Tip

You could replace the peas in our tasty pea purée for babies with sweetcorn, carrot, swede or soya beans. Adjust the cooking time accordingly. For example, swede and carrots will require 15-20 minutes cooking time.Cool any leftovers and transfer to ice cube trays, then freeze to provide convenient portions for future use.

Good to Know

Frozen vegetables are just as nutritious as fresh vegetables because they are rapidly frozen within hours of harvesting, which preserves the vitamins.