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Simple Porridge
Ingredients
• 5ml-15ml (1tsp-1 tbsp) baby rice
• 15-45ml (1-3tbsp) of your baby’s usual milk*
*This can be expressed breast milk or follow-on formula made up according to the instructions on pack.
Instructions
1. To prepare your baby’s porridge, place the baby rice into a clean serving bowl.
2. Stir in enough milk to make a smooth paste, following the instructions on the pack. Mix well to combine together.
3. Serve warm or cold, but always check the temperature first.
Tip
This baby porridge recipe is not suitable for freezing.
Good to know
Wheat-based cereals are often used in Afro-Caribbean and Asian diets as a first weaning food.
