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Simple Porridge

6+ months

Simple Porridge


Time preparation5min

Time cooking0min

Time Total5min


• 5ml-15ml (1tsp-1 tbsp) baby rice

• 15-45ml (1-3tbsp) of your baby’s usual milk*

*This can be expressed breast milk or follow-on formula made up according to the instructions on pack.


1. To prepare your baby’s porridge, place the baby rice into a clean serving bowl.

2. Stir in enough milk to make a smooth paste, following the instructions on the pack. Mix well to combine together.

3. Serve warm or cold, but always check the temperature first.


This baby porridge recipe is not suitable for freezing. 

Good to know

Wheat-based cereals are often used in Afro-Caribbean and Asian diets as a first weaning food. 


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