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Corn Chowder

PREP TIME: 10min
COOKING TIME: 15min
TIME TOTAL: 25min

EASY

SERVES:
2

Suitable for
7+ months

Ingredients

1 medium sweet potato (approximately 140g)

1 small onion (approx.. 60g)

50 g red pepper

80g frozen sweetcorn kernels

200ml vegetable stock (made using an unsalted vegetable stock cube)

100ml of baby’s usual milk *

Utensils

  • Saucepan
  • Handheld blender or food processor

Allergens

Milk

Method

  1. Peel and chop the potato into cubes. Finely chop the onion and red pepper.
  2. Place the potato, onion, red pepper, sweetcorn and stock in a medium pan and bring gently to the boil.
  3. Simmer for 15 minutes until the potatoes are cooked through.
  4. Transfer to a food processor or using a handheld blender, process to a thick purée, then stir in enough milk to make a smooth puree. Do not add any salt.
  5. Serve warm.

Tip

Cool any leftovers and transfer to ice cube trays and freeze to provide convenient portions for future use.


Good to know

Sweetcorn recipes for babies are a perfect weaning food as it contains vitamin C.

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